Free techniques

TECHNIQUES

In this program we offer you a few Kolaimni techniques that can be passed on to you outside of the framework of a full three-day workshop.

This includes a procedure for SLOWING DOWN TIME, meant to allow us to stretch time whenever we feel that we cannot fit in a specific amount of time what we have to accomplish.

The second one is a PAIN REDUCTION TECHNIQUE aiming at releasing pain in specific areas of the body.

HEALING THE EARTH is the last technique taught in this episode.

https://www.voiceamerica.com/episode/93116/kolaimni-techniques-with-mechi-founder-of-kolaimni

EXERCISES

In this episode we will experience together two exercises that I have learned from my Kolaimni teacher, Mechi Garza.

The first one is a VISUALISATION EXERCISE that allows us to perceive the deeper reality of an object, (an orange in this case). The value of this exercise is to broaden and develop a different kind of perception, to train our senses differently so they may grow to give us a truer “vision” of the world around us.

The second one is a BREATHING EXERECISE that is extremely calming and which can be of great use whenever we might be challenged and are in a situation that does not offer us the privacy we might need to practice a short meditation for example.
These are simple, practical techniques that I invite you to include in your tools for a better Life.

https://www.voiceamerica.com/episode/92619/the-value-of-visualization-meditation-and-breathing-exercice